Grain-free Flatbread

I only recently discovered coconut flour which unlike I thought is not same as ground coconut. It’s produced from dried coconut meat, a byproduct of coconut milk production.

Baking with coconut flour is more challenging as it is super absorbent, also reading online I found that you need to increase number of eggs compared to what you would use with grain based flours.

The taste of coconut is actually very mild and by adding some almonds and salt, you hardly taste it at all. I’ll be studying this subject more and hopefully adding some new tasty grain free recipes soon.

Coconut & Almond flatbread

Coconut & Almond flatbread

Coconut & Almond Flatbread
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Simple low carb flat bread, you can make it unleavened by leaving baking powder out.
Servings Prep Time
4pieces 15minutes
Cook Time
18minutes
Servings Prep Time
4pieces 15minutes
Cook Time
18minutes
Coconut & Almond Flatbread
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Simple low carb flat bread, you can make it unleavened by leaving baking powder out.
Servings Prep Time
4pieces 15minutes
Cook Time
18minutes
Servings Prep Time
4pieces 15minutes
Cook Time
18minutes
Ingredients
  • 50 grams coconut flour
  • 25 grams ground almonds
  • 2 eggs
  • 25 grams unsalted butter melted
  • 1/2 teaspoon baking powder
  • 1 teaspoon herbal salt
Servings: pieces
Units:
Instructions
  1. Preheat oven to 180°C and prepare a baking sheet with a baking paper.
  2. Mix dry ingredients, then add eggs and mix by using a fork.
  3. Add melted butter and mix well.
  4. Press the mixture into the bowl, divide to four pieces and lift to the baking sheet. Flatten by hand or tapping with back of a spoon.
  5. Bake in preheated oven for 15-18 minutes, until golden brown. Let them cool down before lifting from the baking sheet.

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